@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700;800&family=Cairo:wght@400;500;600;700;800&display=swap');
:root{--navy:#102b40;--deep:#0c2538;--teal:#009f95;--mint:#d9f4ec;--ink:#1e3748;--muted:#69818b;--line:#e5eeef;--bg:#f6fbfa}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);font-family:'DM Sans','Cairo',system-ui,sans-serif;background:#fff}html[dir=rtl] body{font-family:'Cairo','DM Sans',sans-serif}a{color:inherit;text-decoration:none}button,input{font:inherit}.wrap{width:min(1190px,calc(100% - 40px));margin:auto}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}.skip{position:absolute;top:-80px;background:#fff;padding:10px}.skip:focus{top:2px;z-index:10}.header{background:#fff;border-bottom:1px solid #eef2f1;position:sticky;top:0;z-index:5}.header-inner{min-height:88px;display:flex;align-items:center;gap:38px}.logo{display:flex;align-items:center;gap:10px;line-height:1;color:var(--navy);font-weight:800;font-size:20px;white-space:nowrap}.logo b{color:var(--teal)}.logo small{display:block;font-size:8px;letter-spacing:2px;margin-top:6px;color:#759098}.logo-emblem{background:var(--teal);color:white;border-radius:13px;padding:12px;font-size:24px}.nav{display:flex;align-items:center;gap:22px;flex:1;justify-content:center}.nav a{font-size:13px;font-weight:700;color:#435d68}.nav a:hover,.textlink:hover{color:var(--teal)}.locale{background:#e4f6f3;color:var(--teal);border-radius:30px;padding:10px 15px;font-weight:700;font-size:12px}.hero{background:linear-gradient(121deg,#0c293f 0%,#104259 60%,#12636a 100%);color:#fff;overflow:hidden}.hero-grid{min-height:535px;display:grid;grid-template-columns:1.15fr 1fr;align-items:center;gap:26px}.hero-copy{padding:65px 0}.eyebrow{display:inline-block;color:#71e3d4;font-size:12px;font-weight:800;letter-spacing:1.5px;text-transform:uppercase}.eyebrow.dark{color:var(--teal)}h1,h2,h3,p{margin-top:0}.hero h1{font-size:clamp(37px,4.5vw,68px);line-height:1.14;letter-spacing:-2px;margin:20px 0 19px}.hero p{font-size:16px;line-height:1.9;color:#cbe2e5;max-width:600px}.search{display:flex;align-items:center;gap:10px;padding:8px;background:white;border-radius:14px;box-shadow:0 18px 30px #071b2b40;margin:28px 0 18px}.search>span{color:var(--teal);font-size:28px;padding:0 8px}.search input{border:0;outline:0;flex:1;min-width:0;color:var(--ink)}.search button,.listing-search button{border:0;border-radius:10px;padding:13px 21px;background:var(--teal);color:#fff;font-weight:700;cursor:pointer}.hero-links{display:flex;gap:20px;flex-wrap:wrap}.hero-links a{color:#8de6d9;font-weight:700;font-size:13px}.hero-art{position:relative;height:435px;isolation:isolate}.circle{position:absolute;aspect-ratio:1;border-radius:50%;filter:drop-shadow(0 30px 40px #042c3950)}.circle-1{width:365px;top:38px;left:calc(50% - 180px);background:radial-gradient(circle at 30% 28%,#b3f5e7,#43bcbe 45%,#1b788d 70%,#074e6d);box-shadow:inset -30px -35px 65px #063b6066}.circle-2{width:270px;top:85px;left:calc(50% - 130px);border:1px solid #ccfff456;background:radial-gradient(circle,#d1fff70a,#fff0)}.cross{position:absolute;top:90px;left:calc(50% - 105px);font-size:225px;color:#ffffffb5;text-shadow:0 25px 40px #04283830}.floatcard{position:absolute;display:flex;gap:10px;align-items:center;padding:15px 18px;background:#ffffffed;color:#163e4d;box-shadow:0 20px 35px #03293b35;border-radius:14px;font-size:20px;font-weight:bold}.floatcard span{font-size:12px}.one{top:70px;left:0}.two{right:0;top:225px}.three{bottom:23px;left:55px}.strip{background:#f1faf8;border-bottom:1px solid #e4f0ee}.strip-inner{display:grid;grid-template-columns:repeat(3,1fr);gap:30px;padding:24px 0}.strip-inner>div{display:flex;align-items:center;gap:12px;font-size:24px;color:var(--teal)}.strip-inner b{font-size:14px;color:var(--navy)}.strip-inner span{font-size:12px;color:var(--muted)}.section{padding-top:78px;padding-bottom:76px}.section-slim{padding-top:22px;padding-bottom:72px}.section-heading{display:flex;align-items:end;justify-content:space-between;gap:30px;margin-bottom:30px}.section-heading h2{font-size:clamp(26px,3vw,39px);color:var(--navy);margin:8px 0 0;letter-spacing:-.9px}.section-heading p{max-width:320px;color:var(--muted);line-height:1.7;margin:0}.category-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:21px}.cat{display:flex;flex-direction:column;min-height:210px;padding:28px;border-radius:22px;position:relative;transition:transform .2s,box-shadow .2s}.cat:hover,.content-card:hover{transform:translateY(-4px);box-shadow:0 18px 36px #1744581c}.mint{background:#e3f5ef}.blue{background:#e8f0fb}.peach{background:#fff1e4}.cat-icon{font-size:42px;color:#087b81;margin-bottom:20px}.cat strong{font-size:19px;color:var(--navy)}.cat>span:not(.cat-icon):not(.cat-arrow){color:#63818a;font-size:12px;margin-top:8px}.cat-arrow{position:absolute;bottom:27px;right:28px;font-size:23px;color:var(--teal)}html[dir=rtl] .cat-arrow{right:auto;left:28px}.cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.content-card{border:1px solid var(--line);border-radius:19px;overflow:hidden;background:#fff;min-width:0;transition:transform .2s,box-shadow .2s}.card-visual{height:180px;display:grid;place-items:center;font-size:85px}.cv1{background:radial-gradient(circle at 65% 25%,#d5fff5,#9adbcf 55%,#64aaad);color:#166b77}.cv2{background:radial-gradient(circle at 40% 25%,#e6f1fe,#bad2e6 55%,#8fbed1);color:#31587a}.cv3{background:radial-gradient(circle at 35% 20%,#fff9e7,#f4dfbf 60%,#dfbaae);color:#bd7868}.cv4{background:radial-gradient(circle,#e5fbf3,#a6ded6);color:#147f76}.cv5{background:radial-gradient(circle,#eef1ff,#d4d8ef);color:#8587b9}.card-body{padding:24px}.tag{color:var(--teal);font-weight:800;text-transform:uppercase;font-size:10px;letter-spacing:1.2px}.card-body h3{font-size:19px;line-height:1.55;margin:9px 0;color:var(--navy)}.card-body p{font-size:13px;line-height:1.85;color:var(--muted);display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.textlink{font-size:13px;font-weight:800;color:var(--teal)}.empty-card{grid-column:1/-1;padding:30px;color:var(--muted);background:#f5faf9;border-radius:17px}.cta{background:var(--navy);color:white;padding:70px 0}.cta-inner{display:flex;align-items:center;justify-content:space-between;gap:30px}.cta h2{font-size:39px;margin:14px 0}.cta p{color:#bdd9df;line-height:1.8}.cta-button{display:inline-block;flex-shrink:0;padding:18px 25px;border-radius:12px;background:#39c9b5;color:#092d38;font-weight:800}.footer{background:#091f2e;color:#e7f2f3;padding:65px 0 20px}.footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:50px}.footer h3{font-size:25px}.footer h4{margin-bottom:23px}.footer p,.footer a{display:block;color:#a7c0c7;font-size:13px;line-height:2}.bottom{border-top:1px solid #294555;margin-top:50px;padding-top:23px;color:#8caab1;font-size:12px}.page-banner{background:linear-gradient(125deg,#10354c,#12737c);color:#fff;padding:72px 0}.page-banner h1{font-size:clamp(32px,4vw,54px);margin:14px 0}.page-banner p{max-width:750px;color:#d2e7e9;line-height:1.8}.breadcrumb{color:#bcf2e8;font-size:13px;display:block;margin-bottom:25px}.listing-search{display:flex;gap:8px;padding:6px;border-radius:13px;border:1px solid var(--line);margin-bottom:30px;max-width:600px}.listing-search input{border:0;outline:0;flex:1;min-width:0;padding:8px}.pagination{padding:35px 0}.detail-layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:50px;padding-top:65px;padding-bottom:90px}.article-meta{display:flex;gap:18px;flex-wrap:wrap;font-size:12px;color:#60838a;border-bottom:1px solid var(--line);padding-bottom:22px;margin-bottom:35px}.article-content{white-space:normal;line-height:2.15;font-size:17px;color:#354e59;overflow-wrap:anywhere}.article-content::first-line{font-weight:600}.refs{border-top:1px solid var(--line);padding-top:22px;margin-top:32px;overflow-wrap:anywhere}.medical-note{margin-top:40px;padding:20px;background:#e8f7f2;border-radius:14px;color:#39656c;line-height:1.8;font-size:13px}.side-box{border:1px solid var(--line);border-radius:18px;padding:24px;margin-bottom:20px}.side-box a{display:block;padding:14px 0;font-size:13px;color:#27777a;border-bottom:1px solid #eff4f4}.side-box a:last-child{border:0}@media(max-width:1000px){.nav{gap:12px;flex-wrap:wrap}.header-inner{gap:16px}.nav a{font-size:11px}.hero-grid{grid-template-columns:1fr 0.75fr}.circle-1{width:270px}.cross{font-size:160px;top:120px}.floatcard{padding:9px}}@media(max-width:750px){.wrap{width:min(100% - 28px,1190px)}.header-inner{flex-wrap:wrap;padding:12px 0;min-height:0;justify-content:space-between}.nav{order:3;width:100%;justify-content:flex-start;flex-wrap:nowrap;overflow:auto;padding-bottom:6px}.nav a{white-space:nowrap;font-size:12px}.hero-grid{grid-template-columns:1fr}.hero-copy{padding:55px 0}.hero h1{letter-spacing:-1px}.hero-art{display:none}.strip-inner{gap:10px}.strip-inner>div{font-size:13px;display:block}.strip-inner b,.strip-inner span{display:block;font-size:10px}.section{padding:50px 0}.section-heading{align-items:start}.section-heading p{display:none}.category-grid{grid-template-columns:1fr}.cat{min-height:170px}.cards{grid-template-columns:1fr}.card-visual{height:145px}.cta-inner{display:block}.cta h2{font-size:30px}.footer-grid{grid-template-columns:1fr;gap:15px}.detail-layout{grid-template-columns:1fr;gap:30px;padding-top:40px}.side{display:grid;grid-template-columns:1fr 1fr;gap:10px}.side-box{padding:15px}.page-banner{padding:48px 0}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}